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Menopause management
Menopause is that time in the reproductive phase of a woman where by the levels of circulating Estrogen diminishes to such low levels as to cause physical, psychological and sexual symptoms. Physical...
5 commentsBreast Enhancement Without Surgery
It comes as no surprise to me that when it comes to the female anatomy a pair of gorgeous breasts have a sex appeal that few other parts of the anatomy can match! Mind you when I say a pair of gorgeous breasts I mean the perfection and nothing...
7 commentsTop ten destinations in Africa
Africa is one of the most unspoilt and virgin territory and a real haven for tourists. Whether you are looking for some historical sites, or some luxurious beaches, or some modern towns or the wildest adventures like safaris, Africa has it all....
20 commentsKey steps in managing neck pains at home
Cervical disc disease is one of the commonest causes of neck pain. One or more of the intervertebral discs (the cushion like objects between the vertebrae) are liable to get prolapsed and cause symptoms. ...
0 commentsOptical Illusions
An optical illusion is characterized by visually perceived images that in common sense terms are always misleading or deceptive. The information gathered by the eyes are transmitted to the brain to give a...
3 commentsHealthy Foods To Keep Depression Away
It is not without proof that we often hear people saying that a healthy body houses a healthy mind. Lethargy and low energy levels are often caused by unhealthy eating habits. When one has constant fatigue it becomes difficult to get up and get...
2 commentsWhat Is LASIK Eye Surgery
Laser In-Situ Keratomileusis or commonly LASIK is a corrective surgical procedure that is used to treat a wide range of refractive errors of the eye. LASIK was first approved in 1988 by US FDA and people spend...
0 commentsRemedies For Chronic Pain
Pain is one of the most common reasons for one to visit the doctor. In fact pain is a valuable symptom and is critical for survival because it alerts us about injury to the body. Pain is an individual...
2 commentsThe National Parks of Kenya
Kenya, the name itself evokes a pure Adrenaline surge for the adventure-minded. Kenya and the word 'Safari' are a practically inseparable couple. In fact the word Safari in Kiswahili (Kenya's official...
6 commentsMasai Mara Safaris
Masai Mara (Mara means mottled which is a reference to the patchy landscape) is one of Kenya's finest (and perhaps the world's) game reserves. The Mara has been immortalized on many occasions and trust me...
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